When working with me, I will help you with all things related to eating- identifying foods that are good for YOU, creative cooking, food allergies, grocery shopping, moving and relaxing more and choosing safe cosmetics. For long term health.
I focus on practical help and won't overwhelm you with "eat 10% daily protein of your bodyweight". Or to "focus on complex carbohydrates". Because these terms just don't make sense to most people, I will translate nutritional theory for you into practical advice. Get a road map to your individual well being - with a lifetime supply of yummy and good-for-YOU-recipes. And a fun and easy to follow lifestyle plan. Check some recipes I have created: